FPL Captain Picks GW19 (2025/26 Season)

Despite playing away from home, Haaland remains the safest captaincy choice due to his consistent goal-scoring record and penalty duties. His high ownership reflects his reliability, and even against a potentially stubborn Sunderland defence, his sheer quality makes him a prime candidate. Man City's attack is heavily reliant on him, and his appetite for goals is unmatched.

Sunderland struggle against forwards making runs in behind – exactly Haaland's specialty.

Foden has been in excellent form, consistently delivering attacking returns for Man City. His versatility allows him to play in multiple positions, increasing his chances of playing time. While he doesn't have penalty duties, his involvement in open play makes him a potent threat, especially against Sunderland's defence.

Foden excels at exploiting space between the lines, and Sunderland's midfield can be vulnerable in those areas.

Ekitike represents a decent differential option for those chasing rank. Liverpool have a good fixture at home against Leeds. His recent form has been promising. He is playing well alongside Wirtz. While his minutes might not be 100% guaranteed, the potential reward against Leeds is significant.

Leeds struggle to contain forwards who drift wide, and Ekitike often picks up dangerous positions on the left wing.